Here’s the continuation of our discussion on chakras. Chakras and Their Locations https://www.myqbreathingmethod.com/post/chakras-and-the...

The Yoga of the Brahmins originates from Kerala, South India. It is said to have been passed down for approximately 35,000 years, though...

This is a central practice in Ancient Master Yoga. “Tonglen” is a Tibetan word where tong means “to give” and len means “to receive.”...

Hello! Thank you for visiting again today. In the previous article, we learned that meditation significantly contributes to both mental...