I recently started creating Qigong-infused sound healing videos, and it led me to think deeply about how we connect with energy — beyond time, space, and even astrology. Here are some reflections I’d love to share with you. 〜〜〜〜〜〜〜〜〜〜〜〜〜 Hello everyone, and welcome to November. How have you been feeling as we enter this new month? Here in Colorado, daylight saving time just ended, and our clocks turned back an hour. Surprisingly, the weather has been so warm that some days I

Here’s the continuation of our discussion on chakras. Chakras and Their Locations https://www.myqbreathingmethod.com/post/chakras-and-the...

Hello, everyone! Today, I’d like to talk about chakras. Have you heard of chakras before? If you practice yoga or meditation, you might...

The Wudang school is a martial arts tradition that originated from the practice of “Qi” at Wudang Mountain (Wudangshan) in Hubei...

This is a central practice in Ancient Master Yoga. “Tonglen” is a Tibetan word where tong means “to give” and len means “to receive.”...

Hello. Thank you for visiting my blog. It is Thanksgiving break here in U.S. and whole family is at home. My first daughter who is...