Here’s the continuation of our discussion on chakras. Chakras and Their Locations https://www.myqbreathingmethod.com/post/chakras-and-the...

Hello, everyone! Today, I’d like to talk about chakras. Have you heard of chakras before? If you practice yoga or meditation, you might...

The Wudang school is a martial arts tradition that originated from the practice of “Qi” at Wudang Mountain (Wudangshan) in Hubei...

This is a central practice in Ancient Master Yoga. “Tonglen” is a Tibetan word where tong means “to give” and len means “to receive.”...

Hello. Thank you for visiting my blog. It is Thanksgiving break here in U.S. and whole family is at home. My first daughter who is...