Hello there. The other day, while chatting with a friend, she started talking about a colleague at work whom she really struggles with. “Why is that person always like that?” “How can they even think that way?” “They always blame me for everything!” She was clearly frustrated. We all meet different kinds of people in life, don’t we? As for me, I teach Qigong, mostly in private lessons. Even in group sessions, we rarely talk about personal matters. When I go to ballet class, I

Hello everyone! It’s been a while since my last update. I hope you’re all doing well. Recently, I caught a cold for the first time in...

Today, I want to share something that feels deeply true to me: When we live in alignment with our soul, we make the world a kinder place....

Hello! This is a continuation from my last post! Have you read the last two blog entries about “energy vampires”?...

Hello again! This is a continuation of my last post. Today, I’d like to explore energy vampires from the perspective of Qi (energy). In...

Hello! I hope you’re staying well during these hot summer days. It’s already been two weeks since I returned to the U.S. from Japan. I’ve...

Hello! It’s been a while since my last blog post. How have you been? I spent five weeks in Japan from the end of May, and just returned...